Physical Education & Health

☃️ December 2024 🎄

Physical Education

Dec: Kid's Heart Challenge (by American Heart Association) & other Physical Challenges

Jan/Feb: Floor Hockey

Feb/Mar: Volleyball


5th Health: Unit: Bones (Skeletal System)

"The skeletal system is your body's support structure. It gives your body its shape, allows movement, makes blood cells, provides protection for your organs and stores minerals."

   *Review Nov. 20 and Dec. 4.

   *Test Dec. 11.


6th Health: Unit: Muscles (Muscular System)

"The muscular system is composed of specialized cells called muscle fibers. Their predominant function is contractibility. Muscles, attached to bones or internal organs and blood vessels, are responsible for movement. Nearly all movement in the body is the result of muscle contraction."

   *Review Nov. 20 and Dec. 4.

   *Test Dec. 11.


7th Health: Unit: Nutrition

"Nutrition is the study of food and how it affects the health and growth of the body. Nutrients are substances found in foods that our bodies use to grow, reproduce and survive."

   *Projects due at end of class on 12/2.

   *Presentations on 12/9 & 12/16.

   *Review and test in January.


8th Health: Unit: Alcohol, Tobacco & Other Drugs

Classifications; How they affect your middle schooler's growing bodies; Pros and cons; How to say no; Healthier alternatives

   *Second test: Tobacco, Nicotine, Marijuana, Meth, Heroine, Cocaine, Ecstasy, LSD, Steroids, How to say No!

   *Test: Dec. 11.


Hello Families! Since 2019, I've felt right at home here at MCDS, teaching PreK-8 Physical Education, MS Health Education and serving as the MS Athletic Director.

"My goal is to educate, communicate, and engage students in life long healthy habits. Through care and providing positive feedback to encourage long, active, healthy lives. It is my prayer that students find physical activities they enjoy and want to participate in long after they graduate!"

I am a huge proponent of being outside and being active in general, and I hope my passion and enthusiasm for movement shines through to all the students I teach!

Outside of school, I love making memories with my husband, Brad, two sons, Linken (1st grade) & Parker, and our dog, Ashes!

I have always been a fan of soccer, playing since I was in 2nd grade (and still am!), coaching since my freshman year in college (and still am!), and watching soccer games on TV or attending live whenever I can! World Cup in Philly 2026... here I come!!! Go USA!