March 18 - March 22

Monday 3-18 -Meet in Fitness Gym. Body part workout day 3.

Sunday, March 17th Portfolio #5 is due. Make sure it is turned into Google Classroom before 9 PM. Below is a list of what you need to upload.

You need 10 new workouts from 2-12 - 3-17. That is a five-week period with two workouts a week. You had a total of 40 workouts from the last portfolio check plus the 10 from this one, which means you should have 50 total workouts.
A PDF from Polar Flow labeled Dance ( If you did not dance you need all 8 of your runs in one document to turn in )
A PDF from Polar Flow labeled Zumba/High Fitness
You Vo2 max for the Cooper Test
Step 3 of your final

Wednesday 3-20 - Meet in Fitness Gym. Super Set Day 1

Friday 3-22 - Meet in Fitness Gym. Super Set Day 2