“Core-Operation” emphasizes the cooperation between "our clients and their muscles", all starting from the body's core muscles. It aims to achieve “prevention of disease and health promotion” through popularizing health protection and anatomy knowledge. Our Founder Sam Ting graduated from the Physiotherapy profession. He believes that the contribution of his profession shall be more focused on prevention and improvement of quality of life, not just on "therapy".

“Movement analysis” is essential in movement science and physiotherapy experiment setting. Sam has experience in experiment works during his course of schooling, which provided him with the ability of movement analysis and judgment. He aspires to use those methods he learned from the lab, out of the lab.

We will determine the source of clients’ concerns through movement analysis. We will explain the muscles and fascia from the anatomy aspect. A combination of precise exercise and manual therapy will enable their body to achieve a better balance status. Furthermore, we also focus on core muscle training to create a stable foundation for the body.

Last but not least, we also contribute to women's health through physical modality therapy, manual therapy, and therapeutic exercise. Targeting especially for post-partum women who suffer from urinary incontinence, diastasis recti abdominis, intra-abdominal adhesion after C-section delivery, core muscle weakness, pelvic girdle pain, etc.

Goals:

“Improve the Quality of life of our clients by Optimizing movement through Scientific Analysis, Exercise, and Education for a lifetime.”

Core Concepts:

1. Specialized to endure your weakness.

2. Customized according to your capability.

3. Individualize for your goal.