Canyon School

Lindsey Michalsky

Family School Liasion Counsellor

michalskyl@lrsd.ab.ca

Family School Liaison Counselling services are available for Canyon families. To contact me please call the school ( 403-627-3118) and ask to be directed me. You can also reach out to me directly by email (michalskyl@lrsd.ab.ca). I am currently available Monday, Wednesday, Thursday and Friday 8:00am-4:00pm.

For after-hours help call the Alberta Mental Health Help Line at 1-877-303-2642 or in case of emergency, call 911.

February 2021 Message to Families: Kindness!!

Hi Canyon Families!

During the week of February 22-26th we are focusing on Random Acts of Kindness week. The goal is to connect us all through kindness and help spread joy and positivity through the school.

We all have the ability to impact someone's day. When we choose kindness through actions and words we are helping to make a difference.

Here are 5 simple ways Canyon student's thought we could show kindness to others through out our school day. You never know when one small action could change a persons day! Acts of kindness not only increase feel good emotions for others but for ourselves as well.

5 WAYS TO BE KIND.pdf

Here are some fun ideas to encourage kindness daily. Make it a family challenge, see how many you can do!

Print out from Mindfulamazing.com ( Sign up for emails and receive free resources!).

Scanned Documents.pdf

Need a Mindful Minute? Try this short exercise and focus on kind thoughts for yourself and others.

Loving-kindness.pdf