Get in the Self-Care Spirit
Get in the Self-Care Spirit
Day 11
Day 11
Embedded Files
Deck the Halls of Well-Being! Today's challenge: unwrap ONE holiday wellness tip or immerse yourself in a self-care activity for a moment of seasonal bliss.
Self Care Tips
Self Care Tips
Wellness Activities and Apps
Wellness Activities and Apps
Try a Wellness Activity
Try a Wellness Activity
Headspace is free for educators. It aims to:
Help educators live healthier, happier lives
Inspire educators to build and deepen their personal mindfulness practices and in their classroom
Check out "Happier Holidays" collection to help be present and enjoy this time of year. (Sign-up 1st)
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