Embedded Files
heartbeat
heartbeat
The Partnership in Education
5 minute easy and relaxing yoga
5 minute easy and relaxing yoga
The Partnership in Education
Self-love meditation
Self-love meditation
SELF
Sleep Meditation
Sleep Meditation
SELF
Positivity Meditation
Positivity Meditation
Lavendaire
water movement meditation
water movement meditation
The Partnership in Education
movement meditation
movement meditation
Galen Hooks
Free meditation app
Free meditation app
Insight Timer
If you or your child is experiencing a mental health emergency, please contact the following:
- Oakland Crisis Services Immediate Help Hotline: Dial 988
- Oakland County Youth Mobile Crisis Team: (age 0 - 21) 877-800-1650
- Alameda County 24-Hr Crisis Line: 1-800-309-2131
- Trevor Lifeline: (LGBTQ+ youth) 866-488-7386 or Text "Start" to 678-678
- National Lifeline: Dial 988
Anyone in need of any kind of support can call or text. They handle issues, including self-harm, addiction, & suicidal thoughts.
Anyone in need of any kind of support can call or text. They handle issues, including self-harm, addiction, & suicidal thoughts.
If you are experiencing any other life-threatening emergency, Dial 911 or go to the nearest emergency room/hospital.
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