Physical Education

This program is designed to enable individuals to develop the knowledge, skills and attitudes necessary to lead an active, healthy lifestyle. Students will acquire skills through a variety of activities such as dance, games, individual/dual activities, gymnastics (body mastery) and alternative environments. This program emphasizes active living with a focus on physical activity that is valued and integrated into daily life. This daily participation in physical activity contributes to physical, mental, and social well-being providing benefits to the individual and community. Did you know that PE 30 (5 credit) can be used as an admissions course for some post-secondary programs? Programs such as Bachelor of Kinesiology, Bachelor of Arts Physical Education, Bachelor of Education in secondary education focus and more accept PE 30-5 as an admissions course.

All students must complete their PE 10-3 as a minimum requirement to receive a diploma and/or a K & E Certificate.

PE Promo Vid 2021.mp4

Physical Education 10

Physical Education 10 (3 or 5 credit)

Through this active and engaging co-ed program, students will be exposed to a wide variety of physical activities such as games, individual activities, dance, gymnastics and activities in an alternate environment. As well, students will learn how to improve and maintain their personal level of physical fitness through the use of our fitness center, various equipment, and teacher led workouts.

Physical Education 10 Girls (3 or 5 credit)

Through this active and engaging program, students will be able to develop the knowledge, skills, and attitudes necessary to lead an active, healthy lifestyle. Students will meet the Physical Education Curriculum guidelines with an emphasis on female oriented, non-competitive activities such as: dance, gymnastics, yoga, nutrition, individual pursuits, modified games, and fitness. The offerings of the program will be tailored to encourage high level participation from female students.

Physical Education 20

Physical Education 20 (3 or 5 credit)

Pre-requisite: Physical Education 10 or Physical Education 10 Girls

This course is offered to students who want to continue to broaden their knowledge, improve their skills, and experience both new and traditional games as well as activities in the areas of dance, gymnastics, alternate environment, and fitness. This program is a continuation of Co-Ed Physical Education 10 and offers a progression in difficulty and a wider range of activities.

Physical Education 20 Girls (3 or 5 credit)

Pre-requisite: Physical Education 10 or Physical Education 10 Girls

This course is a continuation of Physical Education 10 for girls who are looking for more than what is offered in the traditional co-ed class.  Students will continue to meet the Physical Education Curriculum guidelines with an emphasis on female oriented, non-competitive activities such as dance, gymnastics, yoga, nutrition, individual pursuits, modified games, and fitness. The offerings of the program will be tailored to encourage high level participation from female participants.

Physical Education 30

Physical Education 30 (3 or 5 credit)

Pre-requisite: Physical Education 20 or Physical Education 20 Girls

This co-ed course is offered to students who are passionate and dedicated in expanding their knowledge, skills, and experiences in each of the activity areas: Dance, Gymnastics, Games, Individual Activities and Alternate Environments. This program is a continuation of Co-Ed Physical Education 20 and offers a progression in difficulty and a wider range of activities.

Physical Education 30 Girls (3 or 5 credit)

Pre-requisite: Physical Education 20 or Physical Education 20 Girls

This course is a continuation of Physical Education 20 for girls who are looking for more than what is offered in the traditional co-ed class.  Students will continue to meet the Physical Education Curriculum guidelines with an emphasis on female oriented, non-competitive activities such as dance, gymnastics, yoga, nutrition, individual pursuits, modified games, and fitness. The offerings of the program will be tailored to encourage high level participation from female participants. 

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