Embedded Files
Tips and resources for mindfulness and wellness
Tips and resources for mindfulness and wellness
How to practice Mindfulness
How to practice Mindfulness
Calm Music
Calm Music
Body Scan Meditation
Body Scan Meditation
Calm Music Playlist by Moby
Calm Music Playlist by Moby
Self care during Virtual Learning
Self care during Virtual Learning
Social Emotional Supports
Social Emotional Supports
Social-Emotional Supports
Social-Emotional Supports
Counseling/SEL Lessons for Elementary Students:
Week 2: Adjusting to Change
Week 3: Anxiety
Week 4: Problem Solving
Week 5: Positive Self-Talk
Week 6: Kindness
Week 7: Wrapping Up the School Year
Educators and families can now access Second Step Emotion Management lessons for Grades K–5 on-demand, along with support materials for each lesson. All lessons are free (no login required) and feature Committee for Children staff, who also happen to be experienced teachers and counselors.
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