Laura Forcella Spiering
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I am glad you found your way here.
If you prefer a different time for an intro call, send me a text or email.
Compassionate Therapy for Anxiety, OCD, and Health Anxiety
Serving clients in Colorado, Nebraska, Wyoming, Florida, Idaho, & South Carolina via telehealth
Serving clients in Colorado, Nebraska, Wyoming, Florida, Idaho, & South Carolina via telehealth
Hi, I'm Laura.
Hi, I'm Laura.
I work with adults experiencing anxiety, health anxiety, perfectionism, overwhelm, obsessive compulsive disorder (OCD), and ADHD. I also work with other therapists, caregivers, and helpers who are used to supporting everyone else but are ready for support of their own.
What I Offer:
What I Offer:
You don’t have to keep pretending you are okay or face these challenges alone. I use practical, evidence-based approaches, that are collaborative and empowering, including including Inference-Based Cognitive Behavioral Therapy (I-CBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I-CBT offers a compassionate, structured path for treating OCD and illness anxiety disorder that addresses obsessional doubt without relying on exposures.
My Approach:
My Approach:
Therapy with me is active, thoughtful, and goal-oriented. We’ll work together to quiet the overwhelm, build coping tools, and move toward the kind of life you want to be living.
I look forward to working with you!
I accept insurance and am considered in-network with the following plans (in Colorado, Nebraska, Wyoming, & Florida only):
In-Network Plans:
In-Network Plans:
UnitedHealthcare
AllSavers (UHC)
Health Plans Inc
Oscar
Oxford Health Plan
Surest (formerly Bind)
UMR
United Healthcare Shared Services (UHSS)
GEHA-United Healthcare Shared Services (UHSS)
UnitedHealthcare Global
UHC Student Resources
UnitedHealthCare Exchange Plans (ONEX)
I am NOT in-Network with the following Optum plans (if you have one of these plans you can research your out of network benefits):
Select Health, Health Plans of Nevada, Cenpatico, Sierra Health and Life Health Plans, Arizona Complete Health, Optum Medicare and Medicaid plans
In-Network Plans:
In-Network Plans:
Aetna
Meritain
Nippon
Allied Benefit Systems
Health Scope
Christian Brothers Services
Trustmark
Trustmark Small Business Benefits
I am NOT in-Network with the following Aetna plans (if you have one of these plans you can research your out of network benefits):
Aetna CVS, GEHA - Aetna, Boon Chapman, AmeriBen, First Health, Piedmont/S&S Healthcare, Health Smart, Emi Health, WebTPA, Aetna Medicare and Medicaid plans
If your insurance isn't listed, you might have out-of-network benefits.
I also have self-pay options. My standard fee is $150 for a 55 minute psychotherapy session.
Ready to Get Started?
Ready to Get Started?
Schedule a free intro call or reach out with questions:
If you are in crisis
If you are in crisis
If you are experiencing an emergency, call 911 or go to your nearest emergency room.
If you are experiencing emotional distress and want to speak someone now, text the word "home" to 741741 (crisis text line), or text or call 988 (Suicide & Crisis Lifeline)
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