Join Us Virtually

Saturday October 24th-Friday October 30th !

Due to CDC guidelines and our local government recommendations, the Pumpkin Dash has been converted into a virtual race. This decision was made to protect participants, staff members, volunteers and our overall community.

Participants are encouraged to have fun but are not encouraged to run in groups.

Rock Ridge High School is excited to put the Pumpkin Dash Virtual 5k to bring our community together during this difficult time. We are excited to welcome back our family – students, parents, teachers, coaches, and the community – for the 2020-2021 school year.

Your support is critical for our success both inside and outside the classroom. We could not accomplish the goals we have without the support of the community and we are extremely grateful you are participating in this welcome back event.


5k Registration (Step 1)

Pumpkin Dash 5K Payment–(Step 2)

(10/23 Registration Closes)

Race Shirts

Participants will receive a Commemorative T-shirt if registered by 10/16. Be sure to register by October 16th to receive your shirt before race day. All other shirts will be handed out the week of the race.

T-Shirt Pick Up

At Rock Ridge High School (Main office or Lobby)

Friday, October 23rd, 8:30am-3:30pm

Monday, October 26th 10am-2pm

Awards There will be additional awards when you share to social media.

Fastest Runner HS Age Female

Fastest Runner HS Age Male

Fastest Runner non-HS age male

Fastest Runner non-HS age female

Most creative costume RRHS

Most creative finish line

Any additional donation you make is graciously accepted

You can also donate & relax instead (donations of 25.00 or more receive a race t-shirt as well!)

Relax for the Rock-5K Donation


Beginning 10/24 we will open the results reporting portal. At that time report your time and upload a screenshot of your results for verification. You may use your preferred fitness device/phone in conjunction with your favorite fitness application to complete your run!

Log Your Results HERE!

Shout out to the RRHS PTSO for their support with this event!

Thank you and we wish you all luck and the best of health