GALA HEALTH & WELLNESS

This virtual Health & Wellness Room is designed to assist in identifying different tools and strategies for managing health, emotions, and social well-being. We hope these resources will provide helpful outlets and practices for when life gets stressful. Remember that your counselors, teachers, and administration are here to support you. We are all in this together!


Disclaimer: These links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional. These resources are being provided as a courtesy, for information only, and the user should understand that no assurances or guarantees regarding the resources on this website are being made by providing these links. It is the responsibility of the user of this website to determine whether any of the content is of value to them and whether or not the resources meet their specific needs.