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Vegetarianism in our time is very popular. Vegetarians are people who refuse food of animal origin. These are dairy products, meat, fish, eggs. Vegetarians prefer to eat plant foods of vegetable origin: vegetables and fruits. People who lead this way of life believe that they will live longer and will be healthier. Fruits and vegetables contain many vitamins and nutrients. But the body also needs protein, fats and carbohydrates, which are found in meat, milk and fish. Doctors do not advise eating this way, as it can provoke serious diseases.
Vegetarianism in our time is very popular. Vegetarians are people who refuse food of animal origin. These are dairy products, meat, fish, eggs. Vegetarians prefer to eat plant foods of vegetable origin: vegetables and fruits. People who lead this way of life believe that they will live longer and will be healthier. Fruits and vegetables contain many vitamins and nutrients. But the body also needs protein, fats and carbohydrates, which are found in meat, milk and fish. Doctors do not advise eating this way, as it can provoke serious diseases.
For someone, vegetarianism is a diet. Many women often use it to have a beautiful and slender figure. For sportsmen, for example, this way of life does not fit. They need to eat a lot of protein foods and calcium, so that their muscle mass increases. Many people consider vegetarianism to be dangerous for health, because the body does not receive all the necessary vitamins and elements.
For someone, vegetarianism is a diet. Many women often use it to have a beautiful and slender figure. For sportsmen, for example, this way of life does not fit. They need to eat a lot of protein foods and calcium, so that their muscle mass increases. Many people consider vegetarianism to be dangerous for health, because the body does not receive all the necessary vitamins and elements.
We all have our own opinion and the right to choose. To feel good, you need to exercise every day and eat right. Everyone chooses what is best for him.
We all have our own opinion and the right to choose. To feel good, you need to exercise every day and eat right. Everyone chooses what is best for him.
My name is Anna and I’m 15 years old. I’d like to speak on the topic of vegetarianism, which is becoming highly popular and demanded in modern society. The definition of this complex notion is a diet free of meat, fish and fowl. Becoming a vegetarian doesn’t mean that one can’t afford to buy meat. It usually means that they want to maintain a healthy lifestyle, to reduce the intake of fat and certainly to save animals from suffering. When I think about the risks that animals are going through, I want to turn into a vegetarian myself. I’m sure it’s the first and most valuable reason why people stop eating meat. However, there are a number of other reasons.
My name is Anna and I’m 15 years old. I’d like to speak on the topic of vegetarianism, which is becoming highly popular and demanded in modern society. The definition of this complex notion is a diet free of meat, fish and fowl. Becoming a vegetarian doesn’t mean that one can’t afford to buy meat. It usually means that they want to maintain a healthy lifestyle, to reduce the intake of fat and certainly to save animals from suffering. When I think about the risks that animals are going through, I want to turn into a vegetarian myself. I’m sure it’s the first and most valuable reason why people stop eating meat. However, there are a number of other reasons.
Some people believe that meat-free food is much healthier, particularly eating fruit and vegetable dishes. As far as I know, there are six widespread forms of vegetarianism nowadays. Vegans, for example, don’t eat any products that come from animals including meat. They are allowed to eat all kinds of vegetation, greenery, nuts and various grains. Lacto-vegetarians eat the same products, but add some dairy products to their daily ration, while ovo-vegetarians are allowed to eat eggs. In any case vegetarianism is supposed to save money and to reduce some health risks.
Some people believe that meat-free food is much healthier, particularly eating fruit and vegetable dishes. As far as I know, there are six widespread forms of vegetarianism nowadays. Vegans, for example, don’t eat any products that come from animals including meat. They are allowed to eat all kinds of vegetation, greenery, nuts and various grains. Lacto-vegetarians eat the same products, but add some dairy products to their daily ration, while ovo-vegetarians are allowed to eat eggs. In any case vegetarianism is supposed to save money and to reduce some health risks.
At the same time, there are constant arguments about this topic. It is known that meat is a rich source of protein. That’s why people who follow meat-free diet need to think how to substitute it. Before making any changes in the diet, it is highly recommended to consult a nutrition specialist and to undergo some tests.
At the same time, there are constant arguments about this topic. It is known that meat is a rich source of protein. That’s why people who follow meat-free diet need to think how to substitute it. Before making any changes in the diet, it is highly recommended to consult a nutrition specialist and to undergo some tests.
Questions:
What do you usually have for breakfast?
What do you usually have for dinner?
What do you usually have for supper?
Do you like meat?
Who in your family likes meat?
What is your favourite dish?
How often do you eat fruit?
How often do you eat vegetables?
Do you prefer boiled or fried food?
Do you celebrate your birthday without meat?
Do you like sausage?
Let`s learn more information.
Vegetarian is a person who doesn`t eat meat.
Vegan is a person who doesn`t eat any kind of animal produce.
About 5 % of the British Population is vegetarians.
Some people become vegetarians because they dislike the taste of meat.
Other vegetarians believe that it is cruel to kill animals for food.
People who follow a vegetarian diet don`t have weight problems because they consume less animal fat.
Most of the planet`s vegetarians are Hindus and live in India.
It is potentially unhealthy to stop eating meat.
Meat is rich in proteins which is a vital part of a balanced diet.
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