Шкідливі звички в харчуванні.

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How much do know about the healthy food ?
1.Match the halves and make sentences.
1 Milk and cheese                                         a) are rich in vitamins C

2 Potatoes, carrots and beetroot               b) are high in cholesterol.

3 Cheese, butter and oil                               c) are root vegetables.

4 Fresh fruit and vegetables                        d) are good sources of                                                                                    protein for vegetarians.

5 Eggs and red meat                            e) are all high in carbohydrates.

6 Rice, potatoes and bread                            f) are dairy products.

7 Nuts and dried beans                       g) are needed in a balanced diet.

8 Proteins, fats and carbohydrates              h) have a high proportion                                                                                    of fat

Key : 1 f, 2 c, 3 b, 4 a, 5 h, 6 e, 7 d, 8 g.

Reading 2. Читання
a) Read the article and translate the underlined words.

(Для формування навичок вимови, вдосконалення навичок читання тексту з метою отримання загального уявлення (skimming) та максимально повного й точного розуміння всієї інформації, що міститься в тексті (scanning) учні читають текст та перекладають виділені слова.)

EATING WELL

Some foods have a lot of proteins, vitamins and fibre. These foods are healthy and you should eat a lot of them. Other foods have a lot of sugar and fat. You shouldn’t eat to much of them. Eat more fruit and vegetables. They have a lot of vitamins, minerals and fibre. Fruit have all the sugar your body needs. Too much salt is as bad for your health as too much sugar. Don’t add salt when you are cooking or eating. Add lemon juice or spices instead. Eat fewer chips and salted nuts. We don’t need a lot of fat, so choose low-fat products if possible. Grilled food is much healthier than fried. There’s less fat in it. Another important piece of advice is to eat regularly and drink five or six glasses of water every day.
Enjoy your meals! 4
b) Read the article again and choose the best answer (a-c).

(Для актуалізації опорних знань, учні виконують тестування, що дозволяє за короткий проміжок часу об’єктивно оцінити знання та розуміння всієї інформації, що міститься в тексті.)

1. What foods are healthy?

a) Foods that have a lot of sugar and fat.

b) Foods that have a lot of proteins, vitamins and fibre.

c) Foods that have a lot of salt.

2. What should we eat more?

a) We should eat more fruit and vegetables.

b) We should eat more chips and salted nuts.

c) We should eat more fried food.

3. What food has all the sugar our body needs?

a) Fat has all the sugar your body needs.

b) Grilled food have all the sugar your body needs.

c) Fruit have all the sugar your body needs.

4. What can we add to the dishes instead of salt?

a) We can add mustard.

b) We can add garlic.

c) We can add lemon juice or spices.

5. What do we need to eat less?

a) We need to eat fewer chips and salted nuts.

b) We need to eat fewer fruit and vegetables.

c) We need to eat fewer fish and meat.

6. What don’t we need to eat if possible?

a) We don’t need to eat a lot of minerals.

b) We don’t need to eat a lot of vitamins.

c) We don’t need to eat a lot of fat.

7. What food is much healthier than fried?

a) Roasted food is much healthier than fried.

b) Grilled food is much healthier than fried.

c) Raw food is much healthier than fried.

8. What important piece of advice this text gives?

a) To eat regularly and drink five or six glasses of water every day.

b) To eat not later than at 6 o’clock.

c) To eat only two times a day.

Writing 3. Розвиток навичок писемного мовлення
(Для повтореня граматики та лексики з метою розвитку навичок писемного мовлення, учні повинні поставити слова в потрібному порядку, щоб скласти речення про звички в харчуванні. )
T: And now open your notebooks.
In this exercise you must put the words in the right order to make sentence.

1. eat, in the morning, porridge, I

2. She, milk, with, coffee, drink, does not

3. hamburgers, They, with, like, cheese, do not

4. We, eat, for breakfast, salad, fish, or

5. for supper, would, I, orange, like, juice

6. does not, Lizzy, mineral, drink, water

Work in pairs 4. Робота в парах
( З метою перевірки засвоєння та закріпленя лексичного матеріалу,учні працюючи в парах, знаходять і з’єднують частини прислів’їв про їжу. А потім зачитують їх .)

T: Do you know any other proverbs ? Take card and work in pairs .
Match the parts of the proverbs about food. Read them to the group, please.

1

A sound mind                        a) but to eat intelligently is an art

2

Let food be thy medicine      b) good food choices are good                                                                         investments

3

To eat is necessity                  c) and high in proteins

4

You are                                     d) will sooner or later have to find time                                                           for illness

5

Your diet is a bank account        e) not live to eat

6

Eat to live                                    f) but not medicine be thy food

7

Those who have no time for healthy eating        g) what you eat

8

I keep my diet low in carbohydrates                 h) in a sound body

Key: 1-h, 2-f, 3-a, 4-g, 5-b, 6-e, 7-d, 8-c