In Japanese Kokoro refers to the will of the “Spirit”. It implies a will that is unbreakable.
The Samurai served as the nobility and guardians of ancient Japan. Every now and again a Samurai would be called to test his Kokoro “Spirit” and demonstrate his will as a warrior. Today in modern times we too are sometimes tested, and forced to prove to our iron “Kokoro”.
Kokoro Warrior Fitness is an elite customized physical fitness training ideology for champions of all athletic levels We test the grit of our clients pushing them toward constant improvements physically, mentally, and spiritually. Only through balance in these areas can we guarantee a higher quality of life. Through vigorous training our goal is to create a training experience that enhances Kokoro (Warrior Spirit).