PE
PE
Check out our page weekly for new activities to keep you movin' and groovin'!! We miss you all so much and can't wait to get back in the gym with you! Stay safe and keep working on making your heart and muscles stronger!
Check out our page weekly for new activities to keep you movin' and groovin'!! We miss you all so much and can't wait to get back in the gym with you! Stay safe and keep working on making your heart and muscles stronger!
Office Hours:
Office Hours:
We will be available during these times to return emails or answer questions.
Laurie Fosher: Monday-Friday 8:30am-5:30pm
Cathy Aloisio: Monday-Friday 8:30am-5:30pm
Kim Strenger: Monday-Friday 8:30am-5:30pm
If you purchased a Field Day shirt, please check your email for a refund through School Cash Online. If for some reason, you don't receive an email, or your refund, please email us. It could take a few days for your refund to show up in your account.
If you purchased a Field Day shirt, please check your email for a refund through School Cash Online. If for some reason, you don't receive an email, or your refund, please email us. It could take a few days for your refund to show up in your account.
If you have visited this site, and participated in any of the activities below, email us with your name and the activity, and we will enter you into a drawing for a prize to be handed out in August!
If you have visited this site, and participated in any of the activities below, email us with your name and the activity, and we will enter you into a drawing for a prize to be handed out in August!
As we close out the year, I just want to say that I am grateful for each of our students and the joy they bring to me on a daily basis. Even though our year was cut short, we had a great year full of fun activities in the gym. Please continue to set goals and stay active throughout the summer. Choose something you love to do or visit our webpage for ideas. Before we know it, we will be together again enjoying the things we love in P.E. Love and miss you all......... Mrs. Fosher
As we close out the year, I just want to say that I am grateful for each of our students and the joy they bring to me on a daily basis. Even though our year was cut short, we had a great year full of fun activities in the gym. Please continue to set goals and stay active throughout the summer. Choose something you love to do or visit our webpage for ideas. Before we know it, we will be together again enjoying the things we love in P.E. Love and miss you all......... Mrs. Fosher
To our 5th graders...... I know you are off to do great things. Please stay in touch!!
To our 5th graders...... I know you are off to do great things. Please stay in touch!!
What a year we've had! Although this isn't the way I would have liked to have said goodbye, we have to deal with the cards life deals us. I am so proud to say I was a Bengal for 3 years and will miss you all so much next year when I am at McDougle Elementary. I will be talking with Mrs. Fosher and Mrs. Strenger often to keep up with your progress. Please be the caring and dedicated students that I know you can be!
What a year we've had! Although this isn't the way I would have liked to have said goodbye, we have to deal with the cards life deals us. I am so proud to say I was a Bengal for 3 years and will miss you all so much next year when I am at McDougle Elementary. I will be talking with Mrs. Fosher and Mrs. Strenger often to keep up with your progress. Please be the caring and dedicated students that I know you can be!
Always #RISEUP to any challenge and Be Responsible, Be Respectful, and Be Reliable.
Always #RISEUP to any challenge and Be Responsible, Be Respectful, and Be Reliable.
Until I see you again...Mrs. Aloisio
Until I see you again...Mrs. Aloisio
I never expected I would be saying goodbye and "have a great summer" on a webpage, and I'm so sad that we didn't get to finish the year at school. There are so many games and activities that we wanted to play with you all, but that will just have to wait until next time!
I never expected I would be saying goodbye and "have a great summer" on a webpage, and I'm so sad that we didn't get to finish the year at school. There are so many games and activities that we wanted to play with you all, but that will just have to wait until next time!
Please continue to stay active during the summer, whether it be doing some inside activities or playing outside. We will be together again soon, so be ready to get moving in the gym!
Please continue to stay active during the summer, whether it be doing some inside activities or playing outside. We will be together again soon, so be ready to get moving in the gym!
Fifth graders, I hope you have a wonderful sixth grade year! Please come back and see us soon so you can tell us how awesome junior high is and about all of your successes!
Fifth graders, I hope you have a wonderful sixth grade year! Please come back and see us soon so you can tell us how awesome junior high is and about all of your successes!
You all play such an important role in my life as a teacher and I am so grateful for each one of you!
You all play such an important role in my life as a teacher and I am so grateful for each one of you!
Take care, Bengals! Miss you all so much!
Take care, Bengals! Miss you all so much!
Mrs. Strenger
Mrs. Strenger
May 18th-22nd
May 18th-22nd
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any pictures of you exercising, dancing, or playing games!
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any pictures of you exercising, dancing, or playing games!
Challenge a family member to do one of these workouts with you! Send us pictures!
Challenge a family member to do one of these workouts with you! Send us pictures!
Vocabulary Word of the Week:
Vocabulary Word of the Week:
Nutrition - the study of food and how it works in your body. Nutrition includes everything that's in your food, such as vitamins, protein, fat, and more. It's important to eat a variety of foods, including fruits, vegetables, dairy products, and grains, so you have what you need to grow and be healthy.
Nutrition - the study of food and how it works in your body. Nutrition includes everything that's in your food, such as vitamins, protein, fat, and more. It's important to eat a variety of foods, including fruits, vegetables, dairy products, and grains, so you have what you need to grow and be healthy.
Health Lesson:
Health Lesson:
Hand Washing
Hand Washing
Wash your hands before eating, after using the restroom, after touching animals, and before preparing food. Use hand sanitizer when soap and water are not available.
Wash your hands before eating, after using the restroom, after touching animals, and before preparing food. Use hand sanitizer when soap and water are not available.
May 11th-15th
May 11th-15th
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any pictures of you exercising, dancing, or playing games!
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any pictures of you exercising, dancing, or playing games!
Challenge a family member to do one of these workouts with you! Send us pictures!
Challenge a family member to do one of these workouts with you! Send us pictures!
Vocabulary Word of the Week:
Vocabulary Word of the Week:
Agility - The ability to be able to change directions quickly. Being able to run, skip, hop, slide, or gallop in one direction and then quickly go back the other direction, means to have agility, or be agile.
Agility - The ability to be able to change directions quickly. Being able to run, skip, hop, slide, or gallop in one direction and then quickly go back the other direction, means to have agility, or be agile.
Health Lesson:
Health Lesson:
Get Your Zzzzzz
Get Your Zzzzzz
Students 5 to 12 years old should get 10-11 hours of sleep each night. Turn off electronics at least 30 minutes before bedtime to allow kids' minds to settle down. Even though our schedules are not consistent right now, it is very important to get regular sleep patterns established.
Students 5 to 12 years old should get 10-11 hours of sleep each night. Turn off electronics at least 30 minutes before bedtime to allow kids' minds to settle down. Even though our schedules are not consistent right now, it is very important to get regular sleep patterns established.
May 4th-8th
May 4th-8th
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any pictures of you exercising, dancing, or playing games!
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any pictures of you exercising, dancing, or playing games!
Warm Up Activities:
Warm Up Activities:
Wake Up and Get Stretching!
Wake Up and Get Stretching!
Zap It Zap It
Zap It Zap It
Make It Happen!
Make It Happen!
Twist and Shout!
Twist and Shout!
Socker Skee Ball.pdfVocabulary Word of the Week
Vocabulary Word of the Week
Hygiene: Any practice or activity that you do to keep things healthy and clean. Washing hands, bathing, brushing your teeth, coughing into your elbow, and regular house cleaning are all parts of good hygiene.
Hygiene: Any practice or activity that you do to keep things healthy and clean. Washing hands, bathing, brushing your teeth, coughing into your elbow, and regular house cleaning are all parts of good hygiene.
Health Lesson:
Health Lesson:
It's starting to get warmer outside! Be sure to follow the Sun Safety rules and stay safe! Remember to drink lots of water and stay hydrated!
It's starting to get warmer outside! Be sure to follow the Sun Safety rules and stay safe! Remember to drink lots of water and stay hydrated!
DEAM-May.pdfApril 27-May 1
April 27-May 1
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any videos of you exercising, dancing, or playing games!
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any videos of you exercising, dancing, or playing games!
Warm Up Activities:
Warm Up Activities:
Turn on your favorite tunes and get moving!!
Turn on your favorite tunes and get moving!!
Grab a partner, or Zoom with a friend, and challenge each other!
Grab a partner, or Zoom with a friend, and challenge each other!
Vocabulary Word of the Week
Vocabulary Word of the Week
Cardio (Cardiovascular) - any type of exercise that causes the heart to beat faster and harder for a period of time
Cardio (Cardiovascular) - any type of exercise that causes the heart to beat faster and harder for a period of time
Health Lesson:
Health Lesson:
Students were taught the importance of water for our bodies to stay hydrated. Feeling hungry? Drink water! It’s easy to confuse being hungry for being thirsty and the kids got to see a visual of how much sugar is in other drinks such as juices and sodas. By the time you “feel” thirsty, your body has lost 5 cups of water. Students are encouraged to drink water throughout the day.
Students were taught the importance of water for our bodies to stay hydrated. Feeling hungry? Drink water! It’s easy to confuse being hungry for being thirsty and the kids got to see a visual of how much sugar is in other drinks such as juices and sodas. By the time you “feel” thirsty, your body has lost 5 cups of water. Students are encouraged to drink water throughout the day.
We discussed dental health and the importance of brushing your teeth at least twice a day. Toothbrushes should be replaced every 3 months to keep bristles strong enough to clean teeth and to keep brushes germ free. Students should see a dentist every 6 months to check for cavities or other dental issues.
We discussed dental health and the importance of brushing your teeth at least twice a day. Toothbrushes should be replaced every 3 months to keep bristles strong enough to clean teeth and to keep brushes germ free. Students should see a dentist every 6 months to check for cavities or other dental issues.
April 20th-24th
April 20th-24th
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any videos of you exercising, dancing, or playing games!
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any videos of you exercising, dancing, or playing games!
Warm Up Activities:
Warm Up Activities:
Footloose!!
Footloose!!
Milkshake!!
Milkshake!!
Can't Stop The Feeling!!
Can't Stop The Feeling!!
Vocabulary Word of the Week
Vocabulary Word of the Week
Stamina- physical or mental strength that allows you to continue doing something for a long time
Stamina- physical or mental strength that allows you to continue doing something for a long time
Move-Up Toss Game
Move-Up Toss Game
Items needed: Basket or bowl, pair of socks rolled into a ball, objects from around your house to use as cones, and a timer.
Items needed: Basket or bowl, pair of socks rolled into a ball, objects from around your house to use as cones, and a timer.
Play individually or with your family to see who can move the basket the farthest in one minute!
Play individually or with your family to see who can move the basket the farthest in one minute!
Meet Mr. Bones
Meet Mr. Bones
Before Spring Break, we were working on learning our bones and muscles. Mr. Bones will help you memorize these key bones that help us move. Can you name others that are not labeled??
Before Spring Break, we were working on learning our bones and muscles. Mr. Bones will help you memorize these key bones that help us move. Can you name others that are not labeled??
April 13th-17th
April 13th-17th
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any videos of you exercising, dancing, or playing games!
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any videos of you exercising, dancing, or playing games!
Warm Up Activities:
Warm Up Activities:
Vocabulary Word of the Week
Vocabulary Word of the Week
Flexibility - the ability of your muscles and joints to move freely
Flexibility - the ability of your muscles and joints to move freely
Strong, Stretch, Sweat page 1..pdfStrong Stretch, Sweat, Exercise Chart.pdf
Use the Food Pyramid to make sure you are adding healthy choices to your meals daily!
Use the Food Pyramid to make sure you are adding healthy choices to your meals daily!
April 6th-10th
April 6th-10th
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any videos of you exercising, dancing, or playing games!
At the bottom of the webpage, print out the attached "Activity Log" to track your progress each day, or create your own chart! We would love to see your progress! Email us your completed Activity Log or any videos of you exercising, dancing, or playing games!
Warm Up Activities:
Warm Up Activities:
Show us how you are staying active: Take a short video of you exercising or practicing a skill and add it to our flipgrid below!!
Show us how you are staying active: Take a short video of you exercising or practicing a skill and add it to our flipgrid below!!
Supplemental Video Links:
Supplemental Video Links:
Vocabulary Word of the Week
Vocabulary Word of the Week
Fitness - the condition of being physically fit and healthy
Fitness - the condition of being physically fit and healthy
Sock Shots Activity!!
Sock Shots Activity!!
april open.pdfBall Skills.pdfBall Skills Activity
Ball Skills Activity
Materials Needed:
Materials Needed:
Any ball will work, but especially one that bounces for best results!
Any ball will work, but especially one that bounces for best results!
March 30th-April 3rd
March 30th-April 3rd
At the bottom of the webpage, print out the attached Activity Log to track your progress each day or create your own chart!
Warm Up Activities:
Warm Up Activities:
3rd Grade-5th Grade: Use these links to practice your Curl Ups and Push Ups.
3rd Grade-5th Grade: Use these links to practice your Curl Ups and Push Ups.
K-2nd can practice regular curl-ups and push-ups or, as an alternative, try reverse curl-ups (while practicing spelling words or counting) and hold a push-up position for a set time.
K-2nd can practice regular curl-ups and push-ups or, as an alternative, try reverse curl-ups (while practicing spelling words or counting) and hold a push-up position for a set time.
Rock Paper Scissors Game
Rock Paper Scissors Game
With your family, find an area that can be your two victory lap lanes. Use canned goods as your cones. You can set a timer for the rounds or just play until until you're wiped out! Rock beats scissors, Scissors beats paper, Paper beats rocks. Have fun!
Take water bottle flipping to a whole new level!!
Take water bottle flipping to a whole new level!!
Round 1: Jumping Jacks
Round 2: Mountain Climbers
Round 3: Frog Jumps
Round 4: Make up your own!
Remember to drink lots of water every day!!
Remember to drink lots of water every day!!
Full Name WorkoutChallenge!!!!
Challenge!!!!
Spell your parent's name
Spell your parent's name
Spell your pet's name
Spell your pet's name
Spell your sibling's name
Spell your sibling's name
Academic Challenge!!!!
Academic Challenge!!!!
Spell one of your spelling words!!
Spell one of your spelling words!!
