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Upcoming Events & Dates to Remember
Upcoming Events & Dates to Remember
- Friday, February 7 | PRO-D CAMP | NINJA Theme | Register Online HERE
- Friday, February 14 | KIDS NIGHT OUT | Register Online HERE
- Friday, February 14 | VALENTINES | All Classes Running
- March 13-15 | KGTC Invitational | Come out and see KGTC Athletes in action in the TCC Fieldhouse
- Spring Break Camps | March 16-20 | Register Online HERE
$30/per participant
Drop the kids at KGTC and enjoy a night to yourself. Our certified instructors will engage them with games, activities, and wind down with a movie! Kids bring your pj's, blanket, and pillow if staying past 8:00 pm for movie time.
Parents - if you would like to pick up early, just let the coaches know when you drop them off.
*Memberships are required per participant.
Come dressed in tighter fitting clothing, with your hair tied back (no jewelry or valuables please).
Register Online: kgtc.ca > schedule & register > seasonal camps
Spring Break Camps | March 16-20, 2020
Spring Break Camps | March 16-20, 2020
Registration Now Available Online or in person at Member Services
2020 Spring Break.jpgcurrent programs
current programs
KGTC offers programs for all ages. To view our current programs head over to our website kgtc.ca > Schedule & Register or stop in at Member Services and we can help find the right program fit for you!
Looking to try something new?
Looking to try something new?
KGTC has beginner Diving Programs - participants need to be 5 years of age and comfortable in the deep end to join.
Adults - there's a program for you too! No experience necessary, join our Masters Diving class on Sundays.
Pro-D Camps [5-13 yrs]
8:30 am - 3:00 pm$50 per day | per participantPro-D Camps [5-13 yrs]
*Note: Membership is required for all participants and is payable once per year [Sep. 1 - Aug. 31]
School's out for the day - come burn off your energy with KGTC Staff during our themed Pro-D days.
Each day of camp, we offer gymnastics, games, obstacle courses, plus an activity!
Active, fun and lots of time to explore or practice the skills you are working to achieve. SEE YOU AT KGTC!
Who are the camps for?
Kids from Kindergarten to Grade 7, who love to tumble, climb, bounce and explore! Gymnastics experience not required.
How do I register? You can register online, in person or by phone. Membership required!
Camp info:
Participants should bring a healthy snack and lunch, and appropriate clothing for all activities. Please ensure that your child wears good, walking footwear appropriate for the weather.
- Friday, February 7 | NINJA Theme
- Monday, April 27
- Friday, May 15
Camp Activities are subject to change.
Seniors Can Move [65+] | Jan. 8 - Mar. 11, 2020
Wednesdays | 12:00 pm - 1:00 pmSeniors Can Move [65+] | Jan. 8 - Mar. 11, 2020
*Note: Membership is required for all participants and is payable once per year [Sep. 1 - Aug. 31]
The Seniors Can Move program is designed to improve the agility, balance, coordination, and strength of adults 65+ years of age. Through games and gentle exercises, we reacquaint seniors with fundamental movement skills they may no longer be practicing due to inactivity, pain, illness, or surgery: walking, marching, throwing, catching, and balancing – even skipping. Using soft, high mats, we teach participants how to fall safely and get back up again.
Classes include stretching routines, as well as exercises designed to develop participants’ spatial awareness, and improve their ability to perform daily activities such as tying shoes, climbing stairs, and reaching for items on high shelves.
Our coaches are experienced at safely adapting the exercises in the program to a range of health conditions and physical limitations, and participants are supported in going at their own pace.
Classes are free for all seniors in our community 65 years of age and older.
You can see this program in action at: https://deltagymnastics.com/seniors-50
Who is this program for?
Adults 65+ who want to move more confidently, improve their balance and coordination to prevent falls, and improve their physical ability to perform daily tasks and activities.
Walkers and canes may be used during class. Participants must be able to follow directions; due to safety concerns, this program may not be suitable for people with dementia.
Class schedule:
Space is limited to 16 participants per class; registration is on a first-come, first-served basis.
How was the Seniors Can Move Program developed?
Seniors Can Move was developed by the Delta Gymnastics Society (DGS) in 2018 through a pilot project involving 60 South Delta seniors, a geriatric nurse, and physiotherapists. Since 2019, DGS has been expanding the program to gymnastics facilities across the province with the help of a grant from the government of BC.
uGYM [13+] | Winter & Spring Sessions Open for Registration
*Note: Membership is required for all participants and is payable once per year [Sep. 1 - Aug. 31]uGYM [13+] | Winter & Spring Sessions Open for Registration
Program Fees: $30 per day, per session
2019-20 Membership Fees: $51.60 [annually Sep-Aug]
uGym is better than ever | now 2 hours! A structured 6-wk program puts focus on a new skill each week! Discover strength and power on rings, pommel, and bars; then develop spinning, twisting and more with our trampoline coaches. uGym is yours to discover.
WINTER SESSION: January 7-February 11
- Tuesdays and/or Thursdays [18 +] | 8:00 - 10:00 pm
- Thursdays [13-18] | 8:00 pm - 10:00 pm
SPRING SESSION A: February 25 - March 31
- Tuesdays [13-18; 18+] | 8:00 pm - 10:00 pm
SPRING SESSION B: April 2-May 7
- Thursdays [13-18; 18+] | 8:00 pm - 10:00 pm
Session Updates
Session Updates
Active Start | Winter Session | WEekly Themes
Active Start | Winter Session | WEekly Themes
Check out the themes for Wiggles, Squiggles, Just 3's, Fun 4's, Active Kidz!
Active Start Session 2 Themes.pdfPage updated
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