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current programs
current programs
KGTC offers programs for all ages. To view our current programs head over to our website kgtc.ca > Schedule & Register or stop in at Member Services and we can help find the right program fit for you!
Pro-D Camps [5-13 yrs]
8:30 am - 3:00 pm$50 per day | per participantPro-D Camps [5-13 yrs]
*Note: Membership is required for all participants and is payable once per year [Sep. 1 - Aug. 31]
School's out for the day - come burn off your energy with KGTC Staff during our themed Pro-D days.
Each day of camp, we offer gymnastics, games, obstacle courses, plus an activity!
Active, fun and lots of time to explore or practice the skills you are working to achieve. SEE YOU AT KGTC!
Who are the camps for?
Kids from Kindergarten to Grade 7, who love to tumble, climb, bounce and explore! Gymnastics experience not required.
How do I register? You can register online, in person or by phone. Membership required!
Camp info:
Participants should bring a healthy snack and lunch, and appropriate clothing for all activities. Please ensure that your child wears good, walking footwear appropriate for the weather.
- Friday, February 7
- Monday, April 27
- Friday, May 15
Camp Activities are subject to change.
Seniors Can Move [65+] | Jan. 8 - Mar. 11, 2020
Wednesdays | 12:00 pm - 1:00 pmSeniors Can Move [65+] | Jan. 8 - Mar. 11, 2020
*Note: Membership is required for all participants and is payable once per year [Sep. 1 - Aug. 31]
The Seniors Can Move program is designed to improve the agility, balance, coordination, and strength of adults 65+ years of age. Through games and gentle exercises, we reacquaint seniors with fundamental movement skills they may no longer be practicing due to inactivity, pain, illness, or surgery: walking, marching, throwing, catching, and balancing – even skipping. Using soft, high mats, we teach participants how to fall safely and get back up again.
Classes include stretching routines, as well as exercises designed to develop participants’ spatial awareness, and improve their ability to perform daily activities such as tying shoes, climbing stairs, and reaching for items on high shelves.
Our coaches are experienced at safely adapting the exercises in the program to a range of health conditions and physical limitations, and participants are supported in going at their own pace.
Classes are free for all seniors in our community 65 years of age and older.
You can see this program in action at: https://deltagymnastics.com/seniors-50
Who is this program for?
Adults 65+ who want to move more confidently, improve their balance and coordination to prevent falls, and improve their physical ability to perform daily tasks and activities.
Walkers and canes may be used during class. Participants must be able to follow directions; due to safety concerns, this program may not be suitable for people with dementia.
Class schedule:
Space is limited to 16 participants per class; registration is on a first-come, first-served basis.
How was the Seniors Can Move Program developed?
Seniors Can Move was developed by the Delta Gymnastics Society (DGS) in 2018 through a pilot project involving 60 South Delta seniors, a geriatric nurse, and physiotherapists. Since 2019, DGS has been expanding the program to gymnastics facilities across the province with the help of a grant from the government of BC.
uGYM [13+] | Jan. 7 - Feb. 11, 2020
*Note: Membership is required for all participants and is payable once per year [Sep. 1 - Aug. 31]uGYM [13+] | Jan. 7 - Feb. 11, 2020
uGym is better than ever | now 2 hours! A structured 6-wk program puts focus on a new skill each week! Discover strength and power on rings, pommel, and bars; then develop spinning, twisting and more with our trampoline coaches. uGym is yours to discover.
Tuesdays and/or Thursdays [18 +] | 8:00 - 10:00 pm
Thursdays [13-18] | 8:00 pm - 10:00 pm
Program Fees: $30 per day, per session
2019-20 Membership Fees: $51.60 [annually Sep-Aug]
Session Updates
Session Updates
The school break is fast approaching! With it also comes a break for all Recreational athletes.
In December, look out for:
In December, look out for:
Trampoline Time - we are making arrangements so all classes can get a turn on trampoline at some point in December.
Fun Final Week - in the last week of class, December 14-20, you will see your child playing a few more games and doing a few more activities than usual, as a fun way to transition into the holiday! Watch out and you might see a game of Reindeer or North Pole Tag.
Pictures Opportunity - in the last 10 minutes of class during the final week, December 14-20, we are inviting parents to come down to snap a quick close up photo of their child in the gym. Make sure your camera is ready!
KGTC Showcase | November 24th, 2019
KGTC Showcase | November 24th, 2019
Thank you to Coach Alison Hudson and team for putting together KGTC's first Showcase of 2019-20! This event was a success with 31 athletes participating. Athletes were put through a rotation of events testing standard and required skills for programs within KGTC. In addition, these athletes participated in KGTC's first ever Range and Conditioning testing. Fantastic efforts athletes, and thank you parents, grandparents and siblings for your support and cheering!
Upcoming Events
Upcoming Events
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