What can we do to keep ourselves motivated and moving forward?

  • As we have seen in our recent times that things can change quickly and our lives can be flipped upside down. How can we manage ourselves to stay positive and not give up?


  • Positive Affirmations are "positive statements that can help you to challenge and overcome self-sabotaging* and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. " (Mind Tools Content team, 2020)

* self-sabotaging is destructive behavior that is directed at yourself

  • Below you will see many positive affirmations you can use... I challenge you to pick ONE and use it every day or find a couple that you can repeat to yourself

  • You can save these images to your chromebook to make your back ground too if you would like so you can be reminded every day! Two-finger click on the image to save.


Citation: Mind Tools Content Team (2020, August 5) Using Affirmations: Harness Positive Thinking retrieved from https://www.mindtools.com/pages/article/affirmations.htm