Embedded Files
Focusing on Your Mental Health
Focusing on Your Mental Health
Visit the district page for a number of resource options to serve your mental health!
Check out the mental health tips that our counselors with the Employee Assistance Program (EAP) have shared in The Messenger. They cover a variety of topics!
Happiness Calendars
Happiness Calendars
This month's focus for GGSC is protect your wellbeing at home, at work, and in the community. Explore the daily links to engage!
The October calendar for Action For Happiness is centered around optimism. Life is far from perfect, but there are many reasons for optimism.
Meditation & Mindfulness
Meditation & Mindfulness
Meditation apps, free for educators!
Don't have time to register for and download an app? Visit the meditation and mindfulness page of Dartmouth's Wellness Center for instant guided meditation and mindfulness options.
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