Fuel Up to Play 60
Fuel Up to Play 60 is a club open to fourth and fifth graders. It operates as a leadership team for Swanson, advising students and staff about health and wellness. We focus on mindset, nutrition, exercise, and community service. We also act as a student council for our school.
The premise of Fuel Up to 60 is that every person should eat healthy and aim to get 60 minutes of activity a day. We know that well nourished and healthy people lead happier, healthier lives. We strive to promote a healthy life style and further our school mission or empowering students with the skills and character to succeed.
Family Game Night Ideas!
One night during Spring Break celebrate your family with a Family Game Night at your house. You can have just your own family, or invite friends to join you. Make healthy snacks and be sure to take a brain break every 30 minutes. Then, send a picture to us on social media on Swanson's facebook page, Twitter @ColtsSwanson or #game night.
Jenga, Sorry, Pie in the Face, Guess Who, Uno, Monopoly, Charades, Pictionary, Don't Break the Ice
Fruit Kabobs, Chocolate covered strawberries, popcorn, wings, veggies and dip, chips, Yogurt and fruit, Cereal, ice cream sundaes, pizza bites, nachos
Brain Breaks Ideas
Simon Says, stretch break, go for a walk with the family, jumping jack competition, push up competition, yoga pretzels, ask your student what kind of breaks they take at school.