Whether remote or in person, we are here for your students! We want to provide you and your students resources during this uncertain time in our world. We gathered a list of activities that support mental health. We also will add ongoing announcements with relevant and helpful information for students and families!
The "Shared Resources" tab will house any resources we share with you. Below is our contact information and a request form students can fill out if they would like to talk to a counselor.
Your BCK8 Mental Health Team
Speaker of the Month: Andra Brill, Phd. CEO of Happy Mindful Families
Topic: Mindful Families - Calm and Confident Parenting in Stressful Times
When: Tuesday, April 29th 11:00-12:15PM OR 5:30-6:45PM
Main takeaways from session:
Understand what mindfulness is
Learn five mindfulness practices
Learn ways to laugh more
Learn to relate to your emotions
Learn to reduce stress and manage fear and anxiety