Recharge Zone
A Space to Unwind, Rejuvenate, and Recharge
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The Student Wellness Centre (SWC), IIT Bombay has introduced a special 'Recharge Zone' for the students who are participating in the placements. This aims to ensure that students, amidst their busy schedules, have ample opportunity to access and benefit from the stress-relief facilities provided within this zone.
Recharge Zone
Recharge Zone
Art Therapy: Express yourself through art and discover the power of creativity in relieving stress. Drawing, painting, and other artistic activities guide you toward mindfulness and emotional balance.
Yoga and Asanas: Take a moment for yourself with calming yoga and mudra sessions. Focus on breathwork, simple physical movements, and meditation to find peace and reduce anxiety.
Foot Spa: Relax your body and mind with our soothing foot spa. Let go of physical tension and recharge your energy with a rejuvenating foot massage.
Pet Therapy: Sometimes, all you need is the love of an animal. The pet therapy sessions bring joy and relaxation through interaction with trained animals, reducing stress and boosting your mood.
The recharge zone starts on December 1 and is scheduled to run from 4 pm to 10 pm daily until December 7, 2024, near 'A' wing of Hostel 16.
Why did the "Recharge Zone" come about?
The Recharge Zone provides students with an accessible space to relax, rejuvenate, and seek comfort during stressful times. Join us in embracing wellness and building resilience together.
Glimpses from 2023
Glimpses from 2023
Facing challenges with mental health?
Facing challenges with mental health?
As a student of IIT Bombay, you are encouraged to access the Student Wellness Centre (SWC) for professional counseling services designed to help manage stress and enhance well-being. Students experiencing a crisis or extreme distress will be prioritized for emergency support. Appointments can be scheduled by clicking below buttons and log in using your LDAP id.
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