Spin Shooting Series

Spin Shooting Series: Toss Out Shooting

Instructions:
• Toss the ball out to yourself
• Square up to the rim and catch and shoot from 15 feet away from the basket
• Make 10 total shots from various spots on the floor

Spin Shooting Series: Spin Series Catch and Shoot 3's

Instructions:
• Toss the ball out to yourself
• Square up to the rim and catch and shoot from 3 point range
• Make 10 total shots from various spots on the floor from 3

Adapted from Full Shooting Workout for Basketball Players

Spin Shooting Series: Spin Series Jab Step One Dribble Pull-Up Strong

Instructions:
• Toss the ball out to yourself
• Square up to the rim and catch the ball. Make a jab step and then take a one dribble pull-up jump shot.
• Make 10 total shots from various spots on the floor.

Adapted from Full Shooting Workout for Basketball Players

Spin Shooting Series: Spin Series Shot Fake One Dribble Pull-Up Strong

Instructions:
• Toss the ball out to yourself
• Square up to the rim and catch the ball. Make a shot fake and then take a one dribble pull-up jump shot.
• Make 10 total shots from various spots on the floor going to both your right hand and your left hand on your dribble pull-up.

Adapted from Full Shooting Workout for Basketball Players

Spin Shooting Series: Spin Series Jordan Pivot

Instructions:
• Toss the ball out to yourself
• Square up to the rim and catch the ball. Make a Jordan pivot move into a pull-up jump shot.
• Make 10 total shots from various spots on the floor

Spin Shooting Series: Side Step 3

Instructions:
• Toss the ball out to yourself
• Square up to the rim and catch the ball. Take a one dribble side step 3.
• Make 10 total shots from various spots on the floor

Drill Credits:

Full Shooting Workout for Basketball Players

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