1 on 1 Loose Ball Drill

Directions:

1. Coach rolls the ball out in the middle of the floor 

2. #1 and #2 sprint after it and dive on it 

3. Whoever gets the ball is on offense, whoever doesn't is on defense 

4. They play 1 on 1 until the play ends

Other Teaching Points:

• Add restrictions (i.e. dribble limits, etc.) to change the emphasis of the drill