Embedded Files
Directions:
Directions:
This drill is timed and there should be five minutes on the clock
Depending on how many players are at practice, you may have one line or two
There are five spots on the floor where shots will be taken from as indicated in the diagram
Each line has two basketballs and one player shoots at a time
After a player shoots, he should get his own rebound, pass the ball back to his line, and return to the end of his line
Each group shoots from each spot for one minute
After a minute, each line rotates one spot to their right
Other Teaching Points:
Other Teaching Points:
Most often, we have a team goal at the end of the drill for everyone to meet combined
Focus on being shot ready to simulate game-like shots
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