5 on 5 Sets/Convert

Directions:

1. Play 5 on 5 "convert" (three possessions, including one down and back)

2. Defense is in man-to-man and offense is our designated sets only, flowing into Motion if the sets aren't successful

3. Play to a score or timed

4. Utilize a variety of scoring systems of your choice

Other Teaching Points:

• Work on both our sets and man-to-man defense