3 Liner

Directions:

1. There are three lines on the baseline

2. While running full speed, players pass the ball back and forth to each other traveling the length of the court

3. When receiving the basketball, the middle player passes to the opposite side of where he received the ball from

4. Each player stays in their "lane" while they are passing the ball down the court

5. Once they get to to the opposite basket, they make a lay-up

Other Teaching Points:

• Work on a variety of passes if you choose, including: chest passes, bounce passes, inside hand passes, one dribble passes, etc.

• Focus on passing and catching technique

• Emphasize communicating on each pass

• This is a great conditioning drill utilizing a basketball