#1 passes to #2 and follows his pass behind (3 Man Weave action)
#2 passes to #3 and follows his pass behindÂ
When they get to the opposite side of the floor, they have to make a lay-up
Once the lay-up is shot, the players on the opposite baseline grab the ball from the basket and complete the same action (3 Man Weave) coming down the floor in the opposite directionÂ
2:00 are put on the clock and the team has to make 22 lay-ups within that time frame
Focus on passing and catching technique
Emphasize communicating on each pass
This is a great conditioning drill utilizing a basketball