Offensive Breakdown: Motion Freestyle

Directions:

1. Use any combination of 2 on 0, 3 on 0, 4 on 0, or 5 on 0 actions

2. Have players run your Motion Offense full speed, utilizing the actions that you’ve taught

Other Teaching Points:

• Coaches can script starting and/or ending actions, or nothing at all

• Set limits (ex. 3 actions, 4 reversals, one post feed, etc.) before a score or script starts and finishes (ex. start with a cut the lane, finish with a down screen/tight cut, etc.)

• All actions need to be actions done within our offense

• Go at game speed at all times