Box Motion

Directions:

1. Players set up 4 on 4

2. Both teams have to operate within the specific boundaries (usually, inside the volleyball lines)

3. The offensive team has to complete as many passes as they can't without turning the ball over or having it tipped out of bounds

4. The defense tries to deny the offense the pass

5. A team gets one point per pass completed

6. If the ball is turned over, an offensive player with the ball steps out of bounds, or if the ball is tipped out of bounds, offense and defense switch before continuing the competition

7. This is a timed drill with a winner at the end

Other Teaching Points:

• Offensive players may cut and screen within the boundaries to get open

• Generally, no dribbling should be permitted

• Teach proper passing and screening technique