1 on 1 Catch/Rip with Contact

Directions:

1. #1 is on offense and x1 is on defense

2. The offense and defense lines up right next to each other

3. Coach passes #1 the ball

4. x1 guards #1, giving him contact on the catch until the ball is shot

5. #1 goes 1 on 1 against x1 until a score or a missed shot attempt

Other Teaching Points:

• Play competitively

• Emphasize different starts and finishes

• Work on this drill from different parts of the court