Fitness Courses

健身室設施簡介

Content:

  • Introduction of training equipment in the fitness centre
  • Basic fitness theory


Upon completion of the course, participants will be qualified to use the Fitness Center in Lee Shau Kee Complex ONLY.

For English fitness introductory course, please e-mail saope@hsu.edu.hk for further arrangement.


簡介詳情:

  • 健身室器材介紹
  • 體適能基礎理論


完成李兆基大樓健身室設施簡介 ，只可使用李兆基綜合大樓的健身室。

如有查詢, 請聯絡PE Unit