I practice what I preach to students; I live a healthy lifestyle and MOVE every day! I want to share my love of movement and fitness with students! My teaching specialities are lifetime sports such as biking, conditioning, yoga, climbing, tennis, golf/disc golf, swimming, and windsurfing. I love having parent volunteers so if you want to move with us, please join us!
5 Day Challenge! My hope is that each student is physically active outside of school at least 5 days a week for a 60 minutes a day! We know that "7 days without exercise makes one weak!" Hopefully each student can find some joyful movement that they want to participate in, just for the health and fun of it, most days of the week.