Health & Well-being
Health & Well-being
Supporting children in times of COVID
Supporting yourself!
Resources for parents and caregivers
Social-Emotional Learning for Children
Settle down for the night with stories of magical expeditions. Bedtime Explorers is a super-popular relaxing meditation podcast designed specifically for little ones.
Let’s go for a soundwalk together as we help you wind down and relax. Let your ears take you on a wonderful journey across Australia. Listen, imagine and see with your mind’s eye. The sounds tell a story … Each short episode (around 7 minutes long) is a guided meditation through beautiful soundscapes.
Many of our favorite characters, such as Daniel Tiger, Super Why, and Caillou, teach lessons on confronting our fears, working together as a team, and welcoming a new member to a family. Kindness is explored in a lesson that also challenges a student's artistic expression by making a Kindness Tree. An interactive activity can be used to encourage and teach appropriate social behaviors. Social problem solving, self awareness, and empathy are also explored.