Contact

Book your free introductory session with me today and get started on improving your health!

Bookings / Sessions / Private Appointments

Appointments need to be requested at least 72 hrs in advance and are subject to availability. Please email Fredrik@healthyandfitter.co.uk . Last minute appointments may become available so text +44 7482 751 547 if you require last minute training,.


At Home Training

The personliased routines adopted by The Jensen Method actually make at-home training very feasible, and convenient for those maintaining busy lifestyles. The condensed movements with calculated weights and measured elastic bands mean not much space is required. Consequently, Fredrik trains a lot of his higher-profile clients in the comfort of their own home, or their offices.


If you please could fill out this survey for us, we will be in contact with you through email as soon as possible:

https://www.surveymonkey.co.uk/r/ZTJY9QB

Phone: +447482751547

Email: info@healthyandfitter.co.uk