Eagle Fit Days

Based on scores, MSS PE has created classes in which students participate in workouts, receive whole group, small group, and individual instruction at an appropriate fitness level, designed to facilitate growth for all students. As students grow into new ranges, they have the opportunity to switch classes in order to be continuously challenged.

Eagle Fit Gold Students celebrate after after checking their data and completing a successful and difficult workout

Students apply knowledge of FITT principle in order to maintain a heart rate within a heart zone of their choice during our most recent "Eagle Fit" day