Resources for Coping with Stress

Headspace- Be Kind to Your Mind

Calm- App for iPhone or Android

How Stress Affects the Body

How Stress Affects the Body.pdf

Managing Test Anxiety for Students

11-test-anxiety-tips.pdf

This is how to be happy, according to scienceResearch shows there are simple things you can do every day to improve your happiness, even during challenging times like the coronavirus pandemic.

Kittens Playing with a Tiny Chick

50 Cute Puppies You'll Have to See to Believe – American Kennel Club

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