SUNDAY
Restorative Yoga
17:30 at Thuraya's Agora | 60 minutes
SUNDAY
Restorative Yoga
17:30 at Thuraya's Agora | 60 minutes
MONDAY
Sound Bath
10:30 at Thuraya's Yoga Room | 30 minutes
TUESDAY
Sound Bath
10:30 at Thuraya's Yoga Room | 30 minutes
WEDNESDAY
Sound Bath
10:30 at Thuraya's Yoga Room | 30 minutes
THURSDAY
Sound Bath Under the Stars
19:15 at Thuraya's Agora | 30 minutes
FRIDAY
Sound Bath Under the Stars
19:15 at Thuraya's Agora | 30 minutes
Restorative Yoga
17:30 at Thuraya's Agora | 60 minutes
SATURDAY
Sound Bath Under the Stars
19:15 at Thuraya's Agora | 30 minutes
Restorative Yoga
17:30 at Thuraya's Agora | 60 minutes
CLASS DESCRIPTIONS
Hatha Yoga
Discover foundational poses of hatha yoga, initiating your practice with relaxation and profound insights.
Power Yoga
Engage in dynamic isometric asanas that amplify muscle
strength and physical ability.
Vinyasa Yoga
Harmonize movement and breath seamlessly as postures flow together, creating a graceful and synchronized practice.
Yin / Restorative Yoga
Experience the serenity of smooth, sustained movements that soothe the nervous system while aligning the physical,
energetic and emotional bodies.
Tibetan Tapping
Discover an ancient technique that liberates you from undesirable emotions and paves the way for renewal
within your energy field.
Sound Bath
Dive into a deeply immersive, full-body listening experience that uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture body and mind.
Breathwork
Work towards conscious control of the breath in various practices to enhance the physical and emotional states.
Meditation
Cultivate self-awareness and tranquility by quieting the mind through this contemplative practice.