Embedded Files
Technology
Technology
Social Emotional Learning
Social Emotional Learning
Watch the Everybody Worries video and share any worries you have with an adult at home
Watch the Rainbow Breath Go Noodle video to learn how to raise energy and relax. An excellent strategy to try when we need to settle our bodies and our minds!
Reading
Reading
Spend 30 minutes each day reading. Choose a book you have at home or use your chromebook to access your SORA or IRLA library.
Spend 30 minutes each day reading. Choose a book you have at home or use your chromebook to access your SORA or IRLA library.
Physical Activity
Physical Activity
Do something active for at least 30 minutes each day. Go for a walk, ride a bike, follow along with an exercise video, etc.
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