Mindfulness 靜觀

Building competence in mindfulness-based cognitive therapy : transcripts and insights for working with stress, anxiety, depression, and other problems

Author by: Richard W. Sears

Publisher by: Routledge

ISBN: 9780415857246

Handbook of mindfulness: theory, research, and practice

Author by: Kirk Warren Brown, J. David Creswell and Richard M. Ryan

Publisher by: The Guilford Press

ISBN: 9781462518906

Managing anxiety with mindfulness for dummies

Author by: Joelle Jane Marshall

Publisher by: John Wiley & Sons, Ltd.

Edition: 1st

ISBN: 9781118972526

The mindful way workbook: an 8-week program to free yourself from depression and emotional distress

Author by: John Teasdale, Mark Williams and Zindel Segal

Publisher by: The Guilford Press

ISBN: 9781462508143

Mindfulness pocketbook:

little exercises for a calmer life

Author by: Gill Hasson

Publisher by: Capstone Publishing Ltd.

ISBN: 9780857085894

Mindfulness at work for dummies

Author by: Shamash Alidina and Juliet Adams

Publisher by: John Wiley & Sons, Ltd.

Edition: 1st

ISBN: 9781118727997

Mindfulness-based cognitive therapy: distinctive features

Author by: Rebecca Crane

Publisher by: Routledge

ISBN: 9780415445016

The power of mindfulness: mindfulness meditation training in sport (MMTS)

Author by: Amy Baltzell and Joshua Summers

Publisher by: Springer

ISBN: 9783319704098