Marked decline in school performance
Looking for ways or means to kill themselves
Expressing hopelessness about the future
Talking about feeling trapped or experiencing unbearable pain
Talking or writing about death, dying or suicide
Showing worrisome behavioral cues or marked changes in behavior including:
Withdrawal from or changes in social connections/situations
Increased/decreased sleep
Extreme mood swings
Difficulty concentrating at school or home
Increased use of alcohol or drugs
Talking about being a burden
Ask them: "Are you thinking about killing yourself?" Studies show that asking does not increase suicides or suicidal thoughts.
Keep them safe: Reduce access to highly lethal items. Lock up guns, pills, weapons.
Connect them: Help the person connect with a trusted individual, such as a family member, friend, spiritual advisor, or mental health professional.
Stay connected: Have open communication with your child's school team. They can support your child's needs at school.
Be there: Ask and listen carefully. Acknowledging and talking about suicide reduces suicidal thoughts. Do not leave the person alone if you are worried about their safety. *Monitor your child's social media accounts.