FLEX FLOW FEST
GROUP YOGASANA COMPETITION
Date : 3-05-24
No. of Participants : 4 (2 Girls & 2 Boys)
Eligibility : VI-VIII
Time Limit : 1 minute 10 seconds
Venue : Auditorium
Participants should be dressed appropriately in yoga costumes.
Each team will present a total of 7 asanas, divided in four groups given as under:
Group A Asanas : Purna Dhanurasana and Natarajasana - Holding time 30 seconds each.
Group B Asanas : Purna Chakrasana and Bhunamanasana - Holding time 20 Seconds each
Group C Asanas: Utthita Paschimottanasana and Purna Shalbhasana -
Holding Duration 10 Seconds each
Group D Asana : Any one Asana of self-choice
Holding Duration 10 Seconds
3. The criteria for judgement will be:
a) Posture, Alignment and Flexibility in final pose.
Holding Duration and Execution of Asanas.
Costume and Overall Presentation.
For any clarification, contact:
Ms Shweta Shukla (9911657899)