Social Media refers to online platforms and applications which allow users to create, share, and interact with content, as well as connect and communicate with others. These platforms include websites and apps like Instagram, TikTok, Facebook, X (formerly Twitter), and Snapchat, where users can post text, images, videos, and messages in real-time. 

Children and adolescents are increasingly using social media as a way to connect with friends, express themselves, and access information. When used in a healthy and balanced way, social media can support creativity, learning, and positive social interaction. However, it's important to be mindful of potential risks such as cyberbullying, exposure to inappropriate content, and the impact on mental health and self-esteem. Encouraging open communication, setting boundaries, and promoting critical thinking can help young people use social media in a safe and beneficial way.