●  【說：定義自己 / Speak: Define Yourself】

○  任務： 思考一下你在家中的身份。然後，練習用這個句式說出來：「喺屋企，我嘅角色係仔/女。」(At home, my role is a son/daughter.)。
  Task: Think about your identity at home. Then, practice saying it using this sentence pattern: "喺屋企，我嘅角色係仔/女。" (At home, my role is a son/daughter.).

●  【說：提出建議 / Speak: Give a Suggestion】

○  任務： 為自己提一個小建議。例如，看著電視，練習說：「與其睇電視，不如做功課。」(Instead of watching TV, it's better to do homework.)。
  Task: Give yourself a small piece of advice. For example, while looking at the TV, practice saying: "與其睇電視，不如做功課。" (Instead of watching TV, it's better to do homework.).

●  【說：為角色發聲 / Speak: Speak for Your Role】

○  任務： 選擇一個你最想扮演的角色（例如哥哥）。練習說出他的核心訴求：「我要求增加零用錢，因為同學個個都多過我。」。
  Task: Choose a role you'd like to play (e.g., the older brother). Practice saying his core request: "我要求增加零用錢，因為同學個個都多過我。" (I demand an increase in allowance because all my classmates have more than me.).

●  【說：我的友誼宣言 / Speak: My Friendship Declaration】

○  任務： 說出你對友誼的看法。練習這個句子：「我認為，朋友之間最重要嘅係信任。」(I think the most important thing between friends is trust.)。
  Task: State your view on friendship. Practice this sentence: "我認為，朋友之間最重要嘅係信任。" (I think the most important thing between friends is trust.).

●  【說：主動出擊 / Speak: Take the Initiative】

○  任務： 環顧你的房間，找一件需要整理的東西。然後，用「把」字句大聲說出你的決心。例如：「我會把張書枱收拾乾淨。」(I will tidy up the desk.)。
  Task: Look around your room and find something that needs tidying. Then, use a "把" sentence to declare your resolution out loud. For example: "我會把張書枱收拾乾淨。" (I will tidy up the desk.).

●  【說：給出行動方案 / Speak: Give an Action Plan】

○  任務： 想像你是顧問團成員，練習用「把」字句給出一個具體的建議。例如：「我哋建議你先把朋友約出嚟。」(We suggest that you first ask your friend out.)。
  Task: Imagine you are a member of the consultant team. Practice giving a concrete suggestion using a "把" sentence. For example: "我哋建議你先把朋友約出嚟。" (We suggest that you first ask your friend out.).

●  【說：描述一段關係 / Speak: Describe a Relationship】

○  任務： 想一想你和最好朋友的關係。練習用一句話來描述它。例如：「我同我最好嘅朋友之間，最重要嘅係信任。」(Between my best friend and me, the most important thing is trust.)。
  Task: Think about the relationship with your best friend. Practice describing it in one sentence. For example: "我同我最好嘅朋友之間，最重要嘅係信任。" (Between my best friend and me, the most important thing is trust.).