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3-23-20 - I hope you all are doing well and be safe during these times. For those who would like to continue working out on your own and would like optional training workouts please email Coach Niles individually.

Update 3-14-20: For me it is sad to hear spring sports were postponed and now school for two weeks. The key word is postponed and looking forward to finishing what we started this past week. All competitors (I included) have a little fire in us which wants to compete, to show off our hard work, and see our growth. Please stay positive and focus on our team goals at division and county meets.

For the elder student athletes I always talk about spring break and time away from practice, its a time to continue your preparation. It is what people do not see which separates you from your competition, not only with athletics, in your studies, and in life. This being said I will post on the 2020 track season link a two week workout schedule for those who want to continue in their growth. This is optional and on your own so I also encourage student athletes and families to work together trying together and workout. Plus parents, great way to work off the built up energy.

"If" the season was taken from us I would be heartbroken for you all and for those eight graders who would have shined at division and county. However, I will find you local AAU track meets if you wanted to show off your hard work.

Remember, don't be afraid to give up good to go for great. First person to email me whose quote this belongs too wins a prize.