WHITE SQUAD

Entry Criteria

• Consistently completed 3 sessions a week in Blue Squad.

• For new swimmers (including those returning to the swim team), a trial with the Swim Team.

• A full conversation with the White squad coach, parent and athlete aligning college expectations and goals.

• Grade 7 & 8 Girls, Grade 8 & 9 Boys (age variations at HOA's discretion).

• Affiliated with Singapore Aquatics as a UWC PX Swimmer (SA Club Rules).

• Training with UWCSEA at least four sessions a week through 4 school seasons. 

• Meeting Performance Criteria (SA Minimum Time Criteria for SNAGs)

• Meeting Phoenix Swimming Values

• Land work once a week (included in the morning sessions)

• Compulsory Session Monday PM