Healthy Lifestyle

What is this course about?

To study the development of holistic health, non-communicable diseases affected by human life behavior and other factors that affect overall health, the importance of food, nutrition, exercise, smart consumption behavior and the development of creative lifestyles. 

What will students get when completing this course?

• Understand components, important of being integrated wellness, diseases and human behaviors. 

• Know and understand creative development of lifestyle. 

• Analyze and apply the way of wellness into your daily life.