Hello Students,

Here is your first Second Step lesson about feelings and emotions and how to understand them.

K Lesson 12: We Feel Feelings in Our Bodies Lesson

Concepts • You can use physical clues in your body to identify your feelings. • All your feelings are natural. • It is important to talk to a grown-up when you feel worried.

Objectives Students will be able to: • Identify physical clues for feeling worried • Identify a grown-up to talk to when they feel worried

Why This Lesson Matters:When children realize they’re having strong feelings, they can take Calming-Down Steps to keep themselves from losing control. Young children are aware of the stress the adults in their lives are experiencing right now, and it can make them feel worried. Practicing ways to manage their emotions can help them feel better.