THE FITNESS RACE FOR EVERYBODY
COME TRAIN WITH US!
INTERESTED IN LEARNING MORE ABOUT OUR HYROX CLASSES?
At Frontline we offer four classes per week specifically for HYROX training where you will learn about the HYROX race and how to train effectively for the sport. Accommodating both professional athletes, and everyday fitness enthusiasts looking to start their fitness journey or take their training to the next level, HYROX is the sport for everybody.
Check out how to sign up HERE or email info@frontlinefl.ca for more information.
At Frontline we follow HYROX official training programs designed to translate the HYROX race fundamentals into a comprehensive and well-rounded approach to performance fitness that caters to not just HYROX participants, but any athlete.
1km Run
1000m SkiErg
1km Run
50m Sled Push
1km Run
50m Sled Pull
1km Run
80m Burpee Broad Jumps
1km Run
1000m Row
1km Run
200m Farmers Carry
1km Run
100m Sandbag Lunges
1km Run
100 Wallballs