Rules & Expectations

Fremont Ross High School Cheerleading Overview

Purpose

The Fremont Ross Cheerleading program focuses on:

• Enthusiasm – Promoting school spirit and pride.

• Excellence – Striving for the highest performance standards.

• Example – Demonstrating positive character and leadership.

Eligibility & Tryouts

• Minimum 1.5 GPA required; academic probation may apply if standards are not met.

• A current physical is required before tryouts.

• Freshmen are only eligible for the Freshman Team; JV and Varsity are open to sophomores, juniors, and seniors.

• The top 10 scoring athletes from tryouts who select competition will be placed on the Competition Team.

Commitment & Expectations

Cheerleading is a year-round commitment. Athletes are required to:

• Attend all summer camps, practices, and clinics.

• Participate in mandatory tumbling classes.

• Learn all material before the season starts, including cheers, dances, and routines.

Practice & Game Expectations

• Regular practices occur 2-3 times per week.

• Attendance at all games and competitions is mandatory.

• Cheerleaders must maintain a professional appearance (proper uniform, no jewelry, appropriate nail length, and secured hair).

• Game engagement includes performing at least five jumps per quarter.

Competition Team Requirements

• Attendance at all practices and competitions is mandatory.

• Athletes must be fully committed for the entire season (June-March).

• Additional costs for travel and competition fees apply.

Conduct & Discipline

• Cheerleaders are expected to uphold exemplary behavior at all times, in and out of uniform.

• Social media activity should reflect good sportsmanship.

• Substance use (alcohol, vaping, drugs) will result in disciplinary action, including possible removal from the team.

• Excessive absences (excused or unexcused) may result in removal.

Financial Commitment & Fundraising

• Cheerleading involves financial responsibilities, including uniforms, camps, and competition fees.

• Mandatory team fundraisers help cover costs.

• Payments must be made on time to avoid late fees or removal from the team.

Parental Responsibilities

• Support the coaching staff and team policies.

• Ensure athletes arrive on time and attend required events.

• Address concerns directly with the coach rather than discussing with other parents or cheerleaders.